Stressed Out? Don’t Eat — Laugh Instead!

June 20, 2009

Have you ever noticed how great you feel after watching a comedy or listening to a silly song or joke?

Laughing stress away is the oldest remedy in the book. After an especially long day or stressful week think about selecting a comedy for the next movie night. Those violent, dramatic, scary videos can wreak havoc and break down our funny bones. Classic comedies are great therapy since they bring you back to a time when life was simpler and less stressful.

Pop the popcorn, slip the disc into the DVD player and laugh together - laughter is the best medicine!