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	<title> &#187; Helping Others</title>
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	<description>Health, Fitness, Weight Loss, Fashion &#38; Beauty Tips</description>
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		<title>Is Bariatric Surgery Right For You?</title>
		<link>http://blog.walk2bfit.com/2011/12/28/is-bariatric-surgery-right-for-you/</link>
		<comments>http://blog.walk2bfit.com/2011/12/28/is-bariatric-surgery-right-for-you/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 07:27:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Helping Others]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[My View]]></category>

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		<description><![CDATA[In January I&#8217;ll be covering bariatric surgery and the pro&#8217;s and con&#8217;s.  Ten years ago I opted for bariatric surgery since I was 330 lbs. lovable and on my way to serious health complications.  My father and his mother both died from diabetes related complications and I had tried every weight loss program without success.  [...]]]></description>
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		<title>Back In The Saddle Again!</title>
		<link>http://blog.walk2bfit.com/2011/09/30/back-on-the-saddle-again/</link>
		<comments>http://blog.walk2bfit.com/2011/09/30/back-on-the-saddle-again/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 20:45:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Helping Others]]></category>
		<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[Aerosmith&#8217;s version of getting &#8216;Back in the Saddle&#8217; is far more entertaining than my drawn out version but then, I&#8217;m a writer, so I hope I can entertain you with some inspiration to motivate you &#8216;back in the saddle&#8217; to help you recapture the quality of your life. What a year this has been so far, wow, [...]]]></description>
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		<title>The Gift of Health</title>
		<link>http://blog.walk2bfit.com/2010/10/24/the-gift-of-health/</link>
		<comments>http://blog.walk2bfit.com/2010/10/24/the-gift-of-health/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 15:25:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Helping Others]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=237</guid>
		<description><![CDATA[Do you have a friend who&#8217;d benefit from the info on this blog?  Send us their info and they can receive instant fitness and health info through the year &#8211; what better gift to give than good health!  It&#8217;s as simple as typing in their information, then click &#8220;submit.&#8221; Friend&#8217;s name: Friend&#8217;s email: Your name: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;What if&#8230;&#8221;</title>
		<link>http://blog.walk2bfit.com/2008/11/25/what-if/</link>
		<comments>http://blog.walk2bfit.com/2008/11/25/what-if/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 09:10:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Helping Others]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/2008/01/29/what-if/</guid>
		<description><![CDATA[I often ponder the &#8216;what if&#8217;s&#8217; in my life and not to say that it&#8217;s a stage of regret or hindsight but rather &#8211; choices. Doors that may lead to different places or events in time. I just received word this morning that a distant relative passed away from diabetic related complications that began with [...]]]></description>
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		<title>Shoes Needed for Emergency Victims</title>
		<link>http://blog.walk2bfit.com/2007/09/19/shoes-needed-for-emergency-victims/</link>
		<comments>http://blog.walk2bfit.com/2007/09/19/shoes-needed-for-emergency-victims/#comments</comments>
		<pubDate>Wed, 19 Sep 2007 15:59:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Helping Others]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=96</guid>
		<description><![CDATA[Dear Friends of Walk2BFit &#38; Soles4Souls, In the last six weeks, the Western Hemisphere has been hit with major catastrophes. We have experienced major flooding in the U.S., an 8.0 earthquake in Peru and two Category 5 Hurricanes in Central America. This has caused over a thousand deaths, over a million displaced people and billions [...]]]></description>
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