As the Baby Boomers approach the golden years high impact exercises like running have taken a back seat to other lower impact exercise modalities such as cycling and walking. The search for a low impact, effective, and health promoting workout can be found very easily by walking on a daily basis. Walking is now the [...]

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Hi Fitness Friends, Did you know you can link your fitness blog posts using a WordBook Plug-in through WordPress. It’s the coolest thing! No more linking pages — I have named myself a ‘techno-tard’ and I was able to do this without help! Woo hoo for user friendly technology at our fitness fingertips..

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Hey fitness friends, the Walk2bFit walking store is coming soon. We’re targeting going ‘live’ in one week! The store is setup to provide you the best online prices for walking deals – walking shoes, socks, apparel, poles, EVERYTHING and ANYTHING you need for walking at best online pricing. We’re plugging into Amazon and all of [...]

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Check out the Walking Apparel in the walking store (see menu bar) — today only $14.99!!

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