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	<title> &#187; Diabetes</title>
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	<description>Health, Fitness, Weight Loss, Fashion &#38; Beauty Tips</description>
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		<title>The Best Way To Start A Summer Walking Program</title>
		<link>http://blog.walk2bfit.com/2010/06/05/the-best-way-to-start-a-summer-walking-program/</link>
		<comments>http://blog.walk2bfit.com/2010/06/05/the-best-way-to-start-a-summer-walking-program/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 03:35:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>
		<category><![CDATA[Pro Trainer - Joe]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tips to Motivate]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=1173</guid>
		<description><![CDATA[Sometimes it&#8217;s hard to know where to start when it comes to figuring out a summer shape-up plan.  But the truth is, walking is one of the easiest and best forms of exercise. All you need is a good pair of workout shoes, comfortable clothing, sunscreen, and a positive attitude. To get started, just walk [...]]]></description>
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		<title>Stinky, Sweaty Feet? &#8211; Summertime Blues Series</title>
		<link>http://blog.walk2bfit.com/2010/05/25/stinky-sweaty-feet-summertime-blues-series/</link>
		<comments>http://blog.walk2bfit.com/2010/05/25/stinky-sweaty-feet-summertime-blues-series/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:18:36 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[foot odor]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=1163</guid>
		<description><![CDATA[They&#8217;re your tootsies, your dogs, your piggies. Whatever you call them, feet are an important part of you. Without them, you couldn&#8217;t stand up, walk around, or run a race. In fact, your feet work so hard for you that sometimes they get sweaty, and stinky. Think of a hot, summer day when you&#8217;ve been [...]]]></description>
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		<title>Fabulous Sexy Feet &#8211; Summertime Blues Series</title>
		<link>http://blog.walk2bfit.com/2010/05/13/fabulous-sexy-feet-summertime-blues-series/</link>
		<comments>http://blog.walk2bfit.com/2010/05/13/fabulous-sexy-feet-summertime-blues-series/#comments</comments>
		<pubDate>Fri, 14 May 2010 03:04:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Beauty Expert]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[summer foot care]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=1154</guid>
		<description><![CDATA[Summer&#8217;s here and it&#8217;s time to get down and dirty with your sexy feet! Feet are the most overlooked part of your body.  Did you know your sexy feet have 26 bones!  Take care of your feet and they will take care of you. Here&#8217;s How: 1.   Soak your feet in warm water for about ten [...]]]></description>
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		<title>How Does Foot Fungus Spread?</title>
		<link>http://blog.walk2bfit.com/2010/04/05/how-does-foot-fungus-spread/</link>
		<comments>http://blog.walk2bfit.com/2010/04/05/how-does-foot-fungus-spread/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 02:01:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>
		<category><![CDATA[foot fungus]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=1114</guid>
		<description><![CDATA[Foot fungus occurs when microscopic fungi enter through a break in the nail.  A fungal infection can make your nails thick, discolored and brittle. If left untreated, the nail infection won&#8217;t go away — and can be hard to treat. This type of fungus thrives in warm, wet places and is usually spread from person [...]]]></description>
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		<title>Reducing Stress Proven to Lower Blood Sugar</title>
		<link>http://blog.walk2bfit.com/2010/02/12/reducing-stress-proven-to-lower-blood-sugar/</link>
		<comments>http://blog.walk2bfit.com/2010/02/12/reducing-stress-proven-to-lower-blood-sugar/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 19:04:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=41</guid>
		<description><![CDATA[Stress triggers hormones that raise blood sugar.  Reducing chronic stress switches this process off.  Research from the Medical University of Ohio has proven that learning to melt your stress away may coax blood sugar down to healthy levels. The experiment followed 30 people with diabetes, half of whom practiced daily tension-reducing exercises, such as muscle [...]]]></description>
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