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	<title> &#187; Diabetes</title>
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	<description>Health, Fitness, Weight Loss, Fashion &#38; Beauty Tips</description>
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		<title>Am I Walking Enough To Lose Weight?</title>
		<link>http://blog.walk2bfit.com/2011/04/01/am-i-walking-enough-to-lose-weight/</link>
		<comments>http://blog.walk2bfit.com/2011/04/01/am-i-walking-enough-to-lose-weight/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 23:30:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>
		<category><![CDATA[Pro Trainer - Chris]]></category>
		<category><![CDATA[Pro Trainer - Joe]]></category>
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		<category><![CDATA[Walking Tips]]></category>

		<guid isPermaLink="false">http://blog.walk2bfit.com/?p=2164</guid>
		<description><![CDATA[For weight loss and general health, the US Surgeon General recommends: &#8220;Be physically active for at least 30 minutes (adults) or 60 minutes (children) on most days of the week.&#8221; This level of activity burns approximately 150 calories, which would burn 5 pounds in 6 months. This level of exercise reduces disease risks and should [...]]]></description>
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		<title>Burning Feet</title>
		<link>http://blog.walk2bfit.com/2011/03/11/burning-feet/</link>
		<comments>http://blog.walk2bfit.com/2011/03/11/burning-feet/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 00:41:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>
		<category><![CDATA[Walking Articles]]></category>
		<category><![CDATA[Walking Tips]]></category>

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		<description><![CDATA[Do your feet burn?  Burning feet can have several different causes, we explore those and find ways to prevent and treat the burning foot problem. You may be having a sensitivity to the fabric or leather dye in your shoes or socks, or even the detergent used to wash your socks. Vary these to see [...]]]></description>
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		<title>Diabetic Neuropathy &#8211; FAQ&#8217;s</title>
		<link>http://blog.walk2bfit.com/2011/03/10/diabetic-neuropathy-faqs/</link>
		<comments>http://blog.walk2bfit.com/2011/03/10/diabetic-neuropathy-faqs/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 00:36:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>

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		<description><![CDATA[What It Is: Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. It affects the nerves of the body. There is no cure for neuropathy. Types of Neuropathy: Autonomic neuropathy is damage caused to nerves that control the bladder, digestive tract and the reproductive organs. Peripheral neuropathy affects nerves of [...]]]></description>
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		<title>Healing Diabetic Foot Sores</title>
		<link>http://blog.walk2bfit.com/2011/03/09/healing-diabetic-foot-sores/</link>
		<comments>http://blog.walk2bfit.com/2011/03/09/healing-diabetic-foot-sores/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 00:32:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>

		<guid isPermaLink="false">http://blog.walk2bfit.com/?p=2135</guid>
		<description><![CDATA[If you have diabetes, even a small sore can be a big problem. If left untreated, foot sores may lead to serious complications, like amputation. Heal2gether, a community health education program supported by Advanced BioHealing, provides you with the resources you need to understand what diabetic foot sores are, why you need to take special [...]]]></description>
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		<title>Diabetes and Walking</title>
		<link>http://blog.walk2bfit.com/2011/03/07/diabetes-and-walking/</link>
		<comments>http://blog.walk2bfit.com/2011/03/07/diabetes-and-walking/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 00:17:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetic Footcare]]></category>
		<category><![CDATA[Just Ask Dr. Scott!]]></category>
		<category><![CDATA[Walking Articles]]></category>
		<category><![CDATA[Walking Tips]]></category>

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		<description><![CDATA[Walking is one of the most popular and widely recommended forms of physical activity for people with diabetes. It’s easy, relaxing and can be done practically anywhere. Most important, it’s highly effective at controlling blood glucose levels. Still, there are important things for people with diabetes to consider before taking off. The Benefits of Walking [...]]]></description>
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