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	<description>Health, Fitness, Weight Loss, Fashion &#38; Beauty Tips</description>
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		<title>Walking and Your Memory</title>
		<link>http://blog.walk2bfit.com/2010/07/15/walking-and-your-memory/</link>
		<comments>http://blog.walk2bfit.com/2010/07/15/walking-and-your-memory/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:27:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=33</guid>
		<description><![CDATA[The ability to access memories is influenced by mood.  When you’re in a bad mood, you remember unhappy memories; when you’re in a good mood, you remember happy times. Walking is a known mood elevator.]]></description>
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		<title>About Walking</title>
		<link>http://blog.walk2bfit.com/2010/07/10/about-walking/</link>
		<comments>http://blog.walk2bfit.com/2010/07/10/about-walking/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:06:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Body Health]]></category>
		<category><![CDATA[Tips to Motivate]]></category>
		<category><![CDATA[Walking Articles]]></category>

		<guid isPermaLink="false">http://blog.walk2bfit.com/?p=1431</guid>
		<description><![CDATA[As the Baby Boomers approach the golden years high impact exercises like running have taken a back seat to other lower impact exercise modalities such as cycling and walking. The search for a low impact, effective, and health promoting workout can be found very easily by walking on a daily basis. Walking is now the [...]]]></description>
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		<title>Walking and Seasonal Depression</title>
		<link>http://blog.walk2bfit.com/2010/07/10/walking-and-seasonal-depression/</link>
		<comments>http://blog.walk2bfit.com/2010/07/10/walking-and-seasonal-depression/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 03:24:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=32</guid>
		<description><![CDATA[Some people find that they become more depressed during the fall and winter months when sunlight, a known mood elevator, is at a minimum. Walking outdoors during the winter months is encouraged.]]></description>
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		<title>Blog Link to Facebook</title>
		<link>http://blog.walk2bfit.com/2010/07/10/blog-link-to-facebook/</link>
		<comments>http://blog.walk2bfit.com/2010/07/10/blog-link-to-facebook/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 22:57:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>

		<guid isPermaLink="false">http://blog.walk2bfit.com/?p=1398</guid>
		<description><![CDATA[Hi Fitness Friends, Did you know you can link your fitness blog posts using a WordBook Plug-in through WordPress. It&#8217;s the coolest thing! No more linking pages &#8212; I have named myself a &#8216;techno-tard&#8217; and I was able to do this without help! Woo hoo for user friendly technology at our fitness fingertips..]]></description>
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		<title>Walking Store Coming Soon!</title>
		<link>http://blog.walk2bfit.com/2010/07/10/walking-store-coming-soon/</link>
		<comments>http://blog.walk2bfit.com/2010/07/10/walking-store-coming-soon/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 21:57:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[cheap walking products]]></category>

		<guid isPermaLink="false">http://www.walk2bfit.com/blog/?p=1185</guid>
		<description><![CDATA[Hey fitness friends, the Walk2bFit walking store is coming soon. We&#8217;re targeting going &#8216;live&#8217; in one week! The store is setup to provide you the best online prices for walking deals &#8211; walking shoes, socks, apparel, poles, EVERYTHING and ANYTHING you need for walking at best online pricing. We&#8217;re plugging into Amazon and all of [...]]]></description>
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