July 10, 2010 Hey fitness friends, the Walk2bFit walking store is coming soon. We’re targeting going ‘live’ in one week! The store is setup to provide you the best online prices for walking deals – walking shoes, socks, apparel, poles, EVERYTHING and ANYTHING you need for walking at best online pricing. We’re plugging into Amazon and all of your fav stores!
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July 6, 2010 Check out the Walking Apparel in the walking store (see menu bar) — today only $14.99!!
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July 3, 2010 
Did you know that walking is the ‘key’ to your physical well-being and is medically proven to add more and better years to your life. In fact, walking addresses many of the health problems you may face in your lifetime.
Walking benefits your body systems and is a natural way to promote good health and wellness. It’s the easiest form of fitness and designed for EVERYONE. You can increase your strength and stamina, the capacity of your heart and lungs, and build your self-esteem and a sense of well-being through walking.
You can walk alone, with family and friends – even with your pet. Walking to be fit is natural and easy, you don’t have to pay a gym membership to get started. You can walk anywhere, anytime with anyone!
Posted in Ask The Experts, Body Health, Fall, Mental Health, Seasonal Fitness, Summer, Walking Articles, Walking Tips, Winter No Comments »
July 3, 2010 
Have you ever walked on a natural surface barefoot and noticed how your feet feel different, like when you’re walking on sand?
The reason is because your feet are naturally designed by mother nature to walk barefoot on natural surfaces like sand, dirt, and grass!
At early childhood we learn to walk with shoes on hard, flat surfaces – like cement and wood floors. In doing so, we eliminated the natural support our feet are designed for. As we grow older, we begin to feel the aches and pains caused by this lack of proper foot support as nature intended. Read the rest of this entry »
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